NORTH CORNWALL DRAGONS: COUNTY SQUAD
The training sessions for the County Squad are:
Monday AM: 6.30am to 7.30am at Wadebridge
Monday PM: 6pm to 7.30pm at Wadebridge
Tuesday: 6.30pm to 8.30pm at Bodmin
Wednesday: 5pm to 6.30pm at Bodmin
Thursday AM: 7am to 8am at Bodmin
Thursday PM: 5.30pm to 7.30pm at Bodmin
Friday: 6.15pm to 7.30pm at Wadebridge
NCD COUNTY SQUAD CRITERIA
• A good understanding of key drills and skills of all four strokes.
• Capable of using a pace clock during training sessions in order to complete time structured sets.
• A commitment to competitive swimming and entry to Championship meets when qualified.
• Guideline – County and Regional times used as goals.
EVENT DIARY: County Squad
Sat 8th & Sun 9th February 2020 - CCASA Age Group & Champs – L2 (Bodmin/Penzance)
Sat 7th March 2020 - Carn Brea Sprints 2019 (Fast Five) - L3 (Penzance)
Sunday 22nd March 2020 - Newquay Open - L3 (Bodmin)
Friday 27th to Sunday 29th March 2020 - Taunton/Exeter Meet - L1/3 (Milfield)
Saturday 11th to Monday 13th April 2020 - Plymouth Easter National Qualifier - L1/3 (Plymouth)
June 2020 - Truro City Open Meet - L3 (Penzance)
June 2020 - NCD Club Championships - (Bodmin) Everyone expected to attend
Sat 27th & Sun 28th June 2020 - Plymouth Leander LC - L1/3 (Plymouth)
Sat 11th & Sunday 12th July - CCASA Rising Stars Gala - L3 (Penzance/Bodmin)